Boost your productivity using the time-tested Focus Timer Technique
Choose your most important task and set the timer for a focused $20-minutes work session. This timeframe helps maintain peak concentration while preventing mental fatigue.
Work on your task until the timer rings, avoiding all distractions. Stay committed to your focused work session by turning off notifications, closing unnecessary browser tabs, and finding a quiet workspace. This dedicated time helps build momentum and achieve deep work.
After each session, take a 5-minute short break to recharge. After completing four sessions, reward yourself with a longer 15-minute break. These strategic pauses help maintain mental freshness and sustained productivity throughout your work day.
Learn how to use the Timer in your browser and Notion.